services
Therapy
We offer evidence-based, person-centered care utilizing evidence-based modalities. We offer quality mental health care utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy, RET, Interpersonal therapy and the Gottman method for couples’ counseling. We believe that we are partners in your journey to wellness and recovery. Our clinicians will meet with you or your child for 30 to 60 minutes and offer you a safe place to process experiences and begin to make changes that will improve your life and sense of well being. You will be matched up with the clinician who is best suited for you and your mental health and life goals.
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Coaching
There are many times in life that we could use a coach. We can act as that coach for you. Perhaps you are looking to improve your parenting skills or find the courage to turn your lifelong passion into a career – we will be there for you to help you achieve your goals.